Reset

I had the chance to work out again today at Planet Fitness.  I asked the girl behind the desk about the last time I checked in...it was March 6...almost two months!!

I knew that it had been awhile, but I'm glad that my body didn't fight the workout too much.

But for the rest of the day I was dehydrated, but not too hungry.  I like how working out curbs my appetite.

But more importantly I'm glad that I was able to "reset" my workout habits and start working out again.